Audio 1: Energy Check. Gauge your energy and shift your state.
Audio 2: The Bubble V2.0. Get grounded and set your intentions.
Audio 3: Energy Check + Bubble – Cliff Notes. (This is a mini version of the exercises offered in the first 2 audios… don’t do this one until you’ve done audios 1 and 2 a couple of times!)
Grounded Meditation Series – with David Pearce of The Intuitive Way
Energy Leadership Resource – Audio 1: Grounding
Energy Leadership Resource – Audio 2: Centering
Energy Leadership Resource – Audio 3: Owning Space
One link you can listen directly from computer, the other you can download to mp3. It’s a tad over 9 minutes to get the foundational exercise, but you’ll be able to access this space immediately, once you’ve done it a couple of times.